[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prolek.cz\/mit-chvilku-pro-sebe\/#Article","mainEntityOfPage":"https:\/\/www.prolek.cz\/mit-chvilku-pro-sebe\/","headline":"M\u00edt chvilku pro sebe","name":"M\u00edt chvilku pro sebe","description":"Na co si odp\u00edrat dobr\u00e9 v\u011bci Ka\u017edodenn\u00ed koloto\u010d je n\u011bkdy ne\u00faprosn\u00fd a hlavn\u011b velice \u00fanavn\u00fd. Pracovn\u00ed povinnosti, d\u011bti a dom\u00e1cnost a do toho je\u0161t\u011b osobn\u00ed vztahy d\u00e1vaj\u00ed \u010dlov\u011bku p\u011bkn\u011b zabrat. Neust\u00e1le n\u011bco \u0159e\u0161\u00edme, l\u00edt\u00e1me z jedn\u00e9 povinnosti do druh\u00e9 a tak jsme \u010dasto unaven\u00ed. Je pot\u0159eba si \u010d\u00edst dost a sednout si, nejl\u00e9pe s n\u011b\u010d\u00edm […]","datePublished":"2023-05-15","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.prolek.cz\/author\/#Person","name":"","url":"https:\/\/www.prolek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prolek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prolek.cz\/wp-content\/uploads\/coffee-gb04d74817_640_10_6.jpg","url":"https:\/\/www.prolek.cz\/wp-content\/uploads\/coffee-gb04d74817_640_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.prolek.cz\/mit-chvilku-pro-sebe\/","about":["Slu\u017eby"],"wordCount":452,"articleBody":"   Na co si odp\u00edrat dobr\u00e9 v\u011bci Ka\u017edodenn\u00ed koloto\u010d je n\u011bkdy ne\u00faprosn\u00fd a hlavn\u011b velice \u00fanavn\u00fd. Pracovn\u00ed povinnosti, d\u011bti a dom\u00e1cnost a do toho je\u0161t\u011b osobn\u00ed vztahy d\u00e1vaj\u00ed \u010dlov\u011bku p\u011bkn\u011b zabrat. Neust\u00e1le n\u011bco \u0159e\u0161\u00edme, l\u00edt\u00e1me z jedn\u00e9 povinnosti do druh\u00e9 a tak jsme \u010dasto unaven\u00ed. Je pot\u0159eba si \u010d\u00edst dost a sednout si, nejl\u00e9pe s n\u011b\u010d\u00edm dobr\u00fdm. Mali\u010dk\u00e1 drobnost dod\u00e1 \u010dlov\u011bku nejen energii, ale p\u0159edev\u0161\u00edm s\u00edlu pokra\u010dovat v rozd\u011blan\u00e9 pr\u00e1ci.Dobr\u00e1 k\u00e1va je to, co si v\u011bt\u0161ina lid\u00ed d\u00e1v\u00e1, kdy\u017e maj\u00ed chvilku \u010das si sednout. K\u00e1vu pijeme v pr\u00e1ci, doma, v kav\u00e1rn\u00e1ch, ve vlaku, na benz\u00ednov\u00fdch pump\u00e1ch, zkr\u00e1tka si ji d\u00e1v\u00e1me v\u0161ude. Pro n\u011bkoho je pit\u00ed k\u00e1vy sp\u00ed\u0161e klidov\u00fd ritu\u00e1l, pro jin\u00e9ho je to n\u00e1poj, bez kter\u00e9ho nedok\u00e1\u017ee fungovat. Je t\u0159eba m\u00edt na pam\u011bti, \u017ee p\u00edt nadm\u00edru k\u00e1vy tak\u00e9 nen\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9, a to zejm\u00e9na pro lidi s nemocn\u00fdm srdcem. V\u0161eho s m\u00edrou, jak \u0159\u00edk\u00e1v\u00e1 klasik. Nam\u00edsto n\u011bkolika hrnk\u016f nekvalitn\u00ed k\u00e1vy je lep\u0161\u00ed si d\u00e1t jeden a\u017e dva \u0161\u00e1lky takov\u00e9 k\u00e1vy, kter\u00e1 pohlad\u00ed nejen va\u0161e chu\u0165ov\u00e9 poh\u00e1rky a nos, ale i va\u0161i du\u0161i. Ano, i takov\u00e1 k\u00e1va existuje. Jen\u017ee v supermarketu ji jen tak nenajdete. V\u011bt\u0161inou se schov\u00e1v\u00e1 v pra\u017e\u00edrn\u00e1ch.Na v\u00fdslednou chu\u0165 k\u00e1vy m\u00e1 vliv nejen to kde se p\u011bstuje a jak\u00fd je to druh, ale i to, jak se k\u00e1va pra\u017e\u00ed. I pra\u017een\u00ed je n\u011bkolik druh\u016f a tak je pot\u0159eba naj\u00edt pra\u017e\u00edrnu, ze kter\u00e9 v\u00e1m k\u00e1va bude chutnat nejv\u00edc. V sou\u010dasnosti jsou pra\u017e\u00edrny t\u00e9m\u011b\u0159 v ka\u017ed\u00e9m m\u011bst\u011b, a ve v\u011bt\u0161in\u011b z nich si m\u016f\u017eete d\u00e1t k\u00e1vu rovnou na m\u00edst\u011b. D\u00edky tomu snadno najdete k\u00e1vu, kter\u00e1 v\u00e1m zachutn\u00e1. Pr\u00e1v\u011b v pra\u017e\u00edrn\u00e1ch koup\u00edte nejlep\u0161\u00ed k\u00e1vu, proto\u017ee \u010derstv\u011b pra\u017een\u00e1 zrnkov\u00e1 k\u00e1va je na dom\u00e1c\u00ed p\u0159\u00edpravu k\u00e1vy ta nejlep\u0161\u00ed. P\u0159\u00edprava z \u010derstv\u011b umlet\u00fdch zrnek je nejlep\u0161\u00ed mo\u017en\u00fd zp\u016fsob jak si vychutnat chu\u0165 i v\u016fni. Neutr\u00e1cejte zbyte\u010dn\u011b za nekvalitn\u00ed k\u00e1vu, kter\u00e1 je n\u011bkolik m\u011bs\u00edc\u016f pomlet\u00e1 a vystaven\u00e1 v polici, ale kupte si v\u017edy rad\u011bji men\u0161\u00ed mno\u017estv\u00ed upra\u017een\u00fdch zrnek, kter\u00e1 si namelete sami.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00edt chvilku pro sebe","item":"https:\/\/www.prolek.cz\/mit-chvilku-pro-sebe\/#breadcrumbitem"}]}]